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VitiligoShop Personalised Routine Builder
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Advanced treatment finder

Build a detailed vitiligo routine around your skin, treatment stage and season.

Answer 13 focused questions. The result maps your answers to a practical 12-week plan, prescription options to discuss with your clinician, suitable VitiligoShop products, light-therapy structure, lifestyle priorities and realistic expectations for each body area.

  • Separate pathways for small patches, larger areas, hands and feet, children and active spread
  • Opzelura and Protopic are presented as clinician-led options, never as an online prescription
  • Seasonal logic for controlled sunlight, autumn/winter NB-UVB and Vitipro on stubborn areas
  • Actionable guidance for sleep, stress, sport, diet, sauna, sun protection and progress tracking
Read the full protocol

Takes approximately 4–6 minutes. This is an educational product and routine finder, not a diagnostic or prescribing service.

Question 1 of 13
Safety and age

Who is the routine for?

Age changes supplement choices, prescription options and the level of supervision needed for light treatment.

Please select an age group.
Safety screen

Do any of these apply?

Select every item that applies. These answers do not automatically rule out treatment, but they change the safest next step.

Choose “None” only when no other safety item applies. The form will deselect it automatically if you choose another option.
Please select at least one option.
Diagnosis

How certain is the diagnosis?

A treatment finder should not assume every white patch is vitiligo. Confirmation matters before prescription treatment or home phototherapy.

Please select one option.
Current activity

What has happened during the last 3–6 months?

This helps distinguish a repigmentation-focused routine from a “medical review first” pathway.

Please select one option.
Affected areas

Where are the patches?

Select every area that applies. Body location strongly affects practical treatment choices and realistic timelines.

Please select at least one area.
Extent and patch characteristics

How much skin is affected?

Use your palm including fingers as roughly 1% of body surface area. Choose the closest estimate.

A small number of patches may still be emotionally significant. This estimate is used only for practical treatment mapping.
Please select one option.
History and response potential

Which description fits best?

Select every relevant point. Long-standing acral patches and white hairs often need more patience and specialist discussion.

Please select at least one option.
Current medical treatment

What prescription treatment are you using now?

Select the option that best describes your current plan. Never stop or replace a prescribed medicine because of this result.

Please select one option.
What you have already tried

How experienced are you with topical products and light treatment?

This determines whether the plan should stay simple or may include an advanced Vitipro pathway for stubborn areas.

Please select one option.
Light treatment

What is your current light plan?

NB-UVB is a structured medical-device treatment. Controlled sunlight is less measurable. Use one light source for the same treated area and never combine deliberate sunlight with a lamp on the same day.

Please select one option.
Season and skin response

Which situation best matches the next 12 weeks?

The plan will adapt the topical choice and light source to the season. Vitipro is treated as an advanced, photosensitising option rather than a default gel.

Please select one option.
Goal and capacity

What should the plan prioritise?

Select up to three priorities. The result will keep the routine realistic enough to follow for months.

Maximum three selections. The first priority is still safety and professional review when needed.
Please select at least one and no more than three priorities.
Final question

Which daily habits currently need the most support?

Select every relevant area. The result will move the most useful lifestyle actions to the front of your plan.

Please select at least one option.
Your personalised starting plan

Your vitiligo routine

Prescription options to discuss

Clinician-led, not an online prescription

Products and resources matched to your answers

Use only the parts with a clear role

Your practical weekly routine

Exact structure; treatment dose remains clinician/device-led

Your first 12 weeks

Milestones to protect consistency

Lifestyle support that complements treatment

Supportive habits, not a cure

Read the full treatment protocol Ask the VitiligoShop team

This result provides general educational information and product guidance. It does not diagnose vitiligo, assess whether phototherapy is medically suitable, prescribe Opzelura, Protopic, corticosteroids or any other medicine, or replace instructions from a clinician, pharmacist, medicine or NB-UVB device. Special FAQ rules apply to eyelids, pregnancy or breastfeeding, genital areas and summer light exposure. Do not expose irritated, pink, sunburnt or damaged skin to further light. Individual results vary.

Website rules used by this finder: the VitiligoShop FAQ for eyelids, pregnancy, summer light and intimate areas; the main treatment protocol for the 12-week schedule; and the individual product pages for age, daily dose and application timing. Prescription framing is checked against the official EMA Opzelura overview.

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